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Explore the Elements… 

 

Ground your roots, discover your flow, ignite your creativity, move with grace and expand your mind.

Earth

Be grounded

Fire

Spark your passion

Water

Balance yourself

Air

Spread your wings

Space

Explore your freedom

Classes

Join me Thursday nights - 7.30pm

Upper Norwood Library Hub - Teal Room

£10 per class / £5 for 5th Class / Free 10th Class

 
 
 

Women’s Sound and Movement Mini-retreat

Join us for a magical half-day workshop where we’ll explore what it means to get connected to mother earth and the mother within. enjoy yoga, meditation, gong bath, and a free goody bag!

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