Explore the Elements…
Ground your roots, discover your flow, ignite your creativity, move with grace and expand your mind.
Join me Thursday nights - 7.30pm
Upper Norwood Library Hub - Teal Room
£10 per class / £5 for 5th Class / Free 10th Class
Women’s Sound and Movement Mini-retreat
Join us for a magical half-day workshop where we’ll explore what it means to get connected to mother earth and the mother within. enjoy yoga, meditation, gong bath, and a free goody bag!